LIFESTYLE WELLNESS = An Adventure of Health + Vitality
"Not a strong wind, nor a surge of pressure, nor a fit of
passion, nor anything, can throw you off when your body, mind
and spirit are in perfect balance." - Unknown
' Wellness '....what does word mean to you? What are the images,
thoughts that come to mind? Perhaps you relate it to one or
several of the following dimensions:
physical dimension:
a state of being free from illness, being in good health ,
feeling '' well '', practicing ...
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